expertise, quality & comfort

Zen Therapists

Modalities and Specialties

Therapeutic Massage

Relaxation Massage

Shiatsu

Trigger Point Therapy

TEC Mat

Structural Integration

Sports

David Warder

Co-Owner of Zen Sanctuary
CMT, Graduate of Healing Hands School of Holistic Health

David was brought up in a household with holistic values, where massage was used every day as first aid to all forms of ailments. By high school he had built the habit of self-treatment and internalized the simple principle of “push where it hurts”. His experience with the benefits of bodywork lead him to continually tout the power of massage to those around him, and quite naturally he decided to hone his own skills with formal training earning both California and National certifications.

Now a specialist in Triggerpoint Therapy and Zen Shiatsu, two modalities with polar opposite approaches, he is able to go far beyond the “push where it hurts” concept to search out the root causes of imbalance which may be hiding far from the symptoms. He is naturally drawn to a more therapeutic and problem-solving approach with his sessions, but feels strongly that the work must be kept in a comfortable range rather than the “no pain, no gain” attitude found elsewhere. For those looking for a more relaxing visit, David usually draws on the continuous and hypnotic techniques found in Hawaiian Lomi Lomi. Very similar to Swedish, Lomi is a circulatory massage that uses oils to soothe away the stresses of the day.

From Olympic and high school athletes to pregnant mothers and businessmen, David is able to find the right treatment for each client. He can help whether your goal is to avoid a surgery, balance a workout routine, reduce the impacts of a long flight, smooth emotions after a loss, or so much more. Feel free to directly call or email with any questions.

When not in session, David spends his time at his home in Normal Heights with his wife, Leah, and two wonderful daughters, Willow and Aspen. He also teaches Zen Shiatsu and Triggerpoint Therapy at Healing Hands School of Holistic Health.

Phone: (619) 395-1639
email: david@zen.curtissenergy.com

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What People are Saying

“Best massages in Normal Heights/North Park area. They have lots of options for all different needs and preferences but no matter what you pick, the therapist caters to YOU. Such friendly people, easy to talk to and wide availability. The therapists are independent and run their own businesses–I personally feel this is a better experience for everyone from both the business and services provided perspective.

I was able to book online the day before. I’ve also called to book multiple appointments previously. Easy to contact to make changes if necessary.”

-Ryan C.

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